Tag Archives: Meditation
The “3 Marks of Existence” and a brief interpretation
Self-awareness is simply paying close attention to experiences moment to moment and breath by breath.
The Symbolism in Stars
With our eyes drawn upward, we seek. We find that which we seek. We grasp and it disappears. We fear not having. We desire to have again. Point to point we wander.
Living Intentionally
The more aware I become of my situation, the more room I am finding for intention. When I say intention I mean consciously pursuing or seeking. Everyone behaves in a manner of seeking. Some seeking is the result of addiction, some are unconscious desires, and others are actively pursued for an end result. The anxiety that insecurity brings, the expectations brought upon us, […]
Every Breath
Through the consciousness of logic we are able to extend ourselves beyond the point of reflex and mechanism. We extend beyond what we define as “animal” as the distinction between Pavlov and his dogs reflects. It is by logic and memory that we are allowed to function in this manner of expectation. Too often it […]


