Tag Archives: Breathe

The “3 Marks of Existence” and a brief interpretation

Self-awareness is simply paying close attention to experiences moment to moment and breath by breath.

Guest Post – “The Pause”

I am always delighted to read what others have written. It is creative self-expression that offers a connection between writer and reader. Below is a piece that someone shared with me that I enjoyed reading. I would like to reciprocate the gesture and share it with all of you. Enjoy! The Pause A friend, she spoke of […]