When I lose my temper, which, thankfully, is less frequent now than it ever was, I get upset with myself when I am unable to control my actions. I feel my muscles buzzing and my mind discombobulated. I don’t like myself when I am angry, and quite frankly, I don’t think anyone else does either. It is not the personality I wish to project upon the world. We are all susceptible to outbursts, I need to become better at recognizing my impatience before it reaches a level of rage and discomfort.